Chocolate avocado mousse dessert

Featured in: Simple Sweet Treats

This luscious dessert combines ripe avocados with cocoa powder and natural sweeteners to create a silky, smooth texture. Blended until creamy, it’s chilled to enhance the rich cocoa flavors without dairy or refined sugars. The result is a guilt-free indulgence that satisfies sweet cravings with a wholesome approach. Optional toppings like fresh berries and nuts add texture and variety, making it a versatile and elegant treat for any occasion.

Updated on Tue, 23 Dec 2025 16:57:00 GMT
Silky smooth chocolate avocado mousse, topped with fresh berries, ready for a delicious dessert. Save
Silky smooth chocolate avocado mousse, topped with fresh berries, ready for a delicious dessert. | basilrise.com

The first time I served this at dinner, my friend kept asking what kind of fancy cream I had whipped up. When I finally told her it was avocado, she literally laughed out loud and asked for the recipe instead of a second glass of wine. That conversion moment, from skeptic to convert, pretty much sums up everything you need to know about this mousse.

I started making this during those late afternoon study sessions when my brain demanded chocolate but my body refused another sugar crash. The ritual of blending avocados with cocoa became my little rebellion against vending machine snacks, and somehow it turned into the dessert I now bring to absolutely everything.

Ingredients

  • 2 large ripe avocados: These need to be perfectly ripe, giving slightly to gentle pressure, because underripe avocados will leave you with a weirdly textured mousse that no amount of blending can fix
  • 1/3 cup unsweetened cocoa powder: Dutch process cocoa gives you that smooth, deep chocolate flavor, but regular cocoa powder works perfectly fine if thats what you have
  • 1/4 cup plant based milk: Almond, oat, or soy milk all work, just use whatever you normally drink because you will notice the flavor
  • 1/4 cup pure maple syrup: This adds just enough sweetness to balance the intense cocoa, but start with less if you prefer things on the darker side
  • 1 tsp vanilla extract: Do not skip this because it rounds out all the flavors and makes it taste like a real dessert instead of just blended ingredients
  • Pinch of sea salt: This tiny amount actually makes the chocolate flavor pop and keeps the mousse from tasting flat

Instructions

The Big Blend:
Toss the avocados, cocoa powder, plant milk, maple syrup, vanilla, and salt into your food processor or blender and let it run until everything is completely smooth and glossy
The Scrape Down:
Stop the machine to scrape down the sides and bottom, then blend again because stubborn avocado hiding under the blade will ruin the texture
The Taste Test:
Grab a spoon and taste the mousse, adding more maple syrup if you want it sweeter or more cocoa if you are craving that really intense chocolate experience
The Portion:
Spoon the mousse into your prettiest glasses or small bowls, tapping them gently on the counter to level the surface
The Patience:
Pop everything in the fridge for at least thirty minutes because this chilling time is non negotiable for that perfect set texture
The Finish:
Pile on fresh berries, shaved dark chocolate, toasted nuts, or coconut flakes right before serving because these toppings make it feel like a restaurant dessert
Rich, dark chocolate avocado mousse, blending seamlessly into a creamy vegan treat to enjoy. Save
Rich, dark chocolate avocado mousse, blending seamlessly into a creamy vegan treat to enjoy. | basilrise.com

My roommate walked in on me making this once and watched me dump avocados into the blender with cocoa powder, looking genuinely concerned about my mental state until she tasted it. Now she requests it for her birthday instead of cake, which pretty much says it all.

Making It Extra Airy

If you want that cloud like texture that feels almost too light to be real, fold in some whipped aquafaba or coconut cream after blending. The first time I tried this trick, I actually gasped at how fluffy it became, and now I do it whenever I am serving this to people I really want to impress.

Customizing The Chocolate Intensity

Some days you want that mellow chocolate vibe, and other days you need it to hit you like a dark chocolate bar. I have learned to start with less cocoa and taste as I go because you can always add more but you cannot take it back once that deep chocolate flavor is locked in.

Serving Like A Pro

The difference between this feeling like a healthy snack and an actual elegant dessert is all in the presentation and those little finishing touches. Take the extra thirty seconds to make it look beautiful because that is what transforms the experience completely.

  • Use clear glasses so people can see that gorgeous dark color before they even take a bite
  • Toast your nuts or coconut flakes because that warmth and crunch against the cold mousse is incredible
  • Have everything ready to go in the fridge so you can pull this out when friends drop by unexpectedly
A beautiful serving of chocolate avocado mousse, garnished with shaved chocolate and toasted nuts. Save
A beautiful serving of chocolate avocado mousse, garnished with shaved chocolate and toasted nuts. | basilrise.com

This recipe has become my secret weapon for every occasion that calls for something sweet but impressive. There is something deeply satisfying about watching people enjoy dessert that actually loves them back.

Recipe Help

What gives this dessert its creamy texture?

The ripe avocados provide a smooth, silky base that blends effortlessly with cocoa and plant-based milk for a rich texture.

Can I use different sweeteners?

Yes, maple syrup is suggested for natural sweetness, but agave syrup or honey can be used as alternatives.

How should I chill this dessert for best results?

Refrigerate for at least 30 minutes to allow the mousse to firm up and deepen its flavor.

Are there options to make it fluffier?

Folding in whipped aquafaba or coconut cream after blending creates a lighter, airier texture.

What toppings complement the flavors well?

Fresh berries, shaved dark chocolate, toasted nuts, or coconut flakes all enhance texture and add bursts of flavor.

Chocolate avocado mousse dessert

A creamy, dairy-free chocolate delight featuring ripe avocados and natural sweeteners for a smooth texture.

Getting Ready Time
10 min
0
Time Required
10 min
Created by Claire Hastings

Recipe type Simple Sweet Treats

Skill Level Easy

Cuisine International

Serves 4 Portions

Dietary guidelines Plant-based, No Dairy, No Gluten

What You Need

Main

01 2 large ripe avocados, peeled and pitted
02 1/3 cup unsweetened cocoa powder
03 1/4 cup almond, oat, or soy plant-based milk
04 1/4 cup pure maple syrup
05 1 teaspoon vanilla extract
06 Pinch of sea salt

Optional Toppings

01 Fresh berries
02 Shaved dark chocolate
03 Toasted nuts such as sliced almonds or hazelnuts
04 Coconut flakes

Steps

Step 01

Combine ingredients: Place avocados, cocoa powder, plant-based milk, maple syrup, vanilla extract, and salt into a food processor or high-speed blender.

Step 02

Blend to creamy texture: Process until mixture is completely smooth and creamy, stopping to scrape down sides as needed.

Step 03

Adjust flavor: Taste and modify sweetness or cocoa content if desired, blending again to incorporate adjustments.

Step 04

Portion mousse: Spoon the mousse into serving glasses or bowls evenly.

Step 05

Chill before serving: Refrigerate for at least 30 minutes to enhance texture.

Step 06

Add toppings: Garnish with berries, dark chocolate shavings, nuts, or coconut flakes just prior to serving.

Kitchen Essentials

  • Food processor or high-speed blender
  • Spatula
  • Serving bowls or glasses

Possible Allergens

Go through ingredients for allergens. Reach out to a health expert if you're unsure.
  • Contains tree nuts if almond milk or nut toppings are used.
  • Free of dairy, gluten, and eggs.
  • Check plant-based milk and toppings for potential cross-contamination.

Nutrition details (per portion)

Nutrition info is for reference only, not a substitute for specialist advice.
  • Calorie Count: 210
  • Fats: 13 g
  • Carbohydrates: 27 g
  • Proteins: 3 g