Squirrels Gourmet Nut Bowl (Printable)

Delightful crunchy mix of nuts, seeds, and dried fruit, perfect for sharing or snacking.

# What You Need:

→ Nuts

01 - 2.1 oz raw almonds
02 - 2.1 oz raw walnuts
03 - 2.1 oz raw hazelnuts

→ Seeds

04 - 1 oz pumpkin seeds
05 - 1 oz sunflower seeds

→ Dried Fruit

06 - 1.4 oz dried cranberries

→ Flavorings

07 - 1 tbsp maple syrup
08 - 1 tbsp melted coconut oil
09 - 1/2 tsp sea salt
10 - 1/4 tsp ground cinnamon (optional)

# Steps:

01 - Preheat the oven to 350°F (180°C) and line a baking tray with parchment paper.
02 - In a large mixing bowl, combine almonds, walnuts, hazelnuts, pumpkin seeds, and sunflower seeds.
03 - In a small bowl, whisk together melted coconut oil, maple syrup, sea salt, and cinnamon if using; drizzle over the nut and seed mixture, tossing thoroughly to ensure even coating.
04 - Spread the coated mixture evenly over the prepared baking tray.
05 - Roast in the preheated oven for 8 to 10 minutes, stirring once halfway through, until golden and fragrant, taking care to avoid burning.
06 - Remove from oven and allow the mixture to cool completely before stirring in dried cranberries.
07 - Serve immediately in a bowl or transfer to an airtight container for storage.

# Expert Advice:

01 -
  • Protein-packed snack
  • Easy to prepare
02 -
  • Contains tree nuts: almonds, walnuts, hazelnuts
  • Watch oven carefully to prevent burning
03 -
  • Use parchment paper to prevent sticking
  • Toss nuts halfway through roasting for even browning
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