Aglio e Olio Express Pasta (Printable)

Spaghetti with fragrant garlic oil and a hint of chili for a fast, vibrant Italian meal.

# What You Need:

→ Pasta

01 - 7 oz dried spaghetti

→ Infused Olive Oil

02 - 4 tbsp extra-virgin olive oil
03 - 4 large garlic cloves, thinly sliced
04 - 1 tsp red chili flakes (adjust to taste)

→ Garnish

05 - 2 tbsp chopped fresh parsley
06 - Freshly ground black pepper, to taste
07 - Sea salt, to taste
08 - 2 tbsp freshly grated Parmesan cheese (optional)

# Steps:

01 - Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente, about 8 minutes. Reserve 1/2 cup pasta water before draining.
02 - While pasta cooks, heat olive oil in a large skillet over medium-low heat. Add sliced garlic and gently sauté, stirring frequently, until fragrant and starting to turn golden, about 1 to 2 minutes. Avoid burning the garlic.
03 - Stir red chili flakes into the garlic oil and cook for 10 seconds.
04 - Add drained spaghetti to the skillet and toss to coat evenly with garlic-chili oil, adding reserved pasta water as needed to loosen the sauce.
05 - Season with sea salt and freshly ground black pepper. Remove from heat, toss with chopped parsley, and plate immediately.
06 - Optionally, sprinkle with freshly grated Parmesan cheese before serving.

# Expert Advice:

01 -
  • It's genuinely ready in 10 minutes, no shortcuts or hidden prep lurking behind.
  • You taste the quality of each ingredient because there's nowhere for bad oil or stale garlic to hide.
  • It proves that Italian food doesn't need to be complicated to be completely satisfying.
02 -
  • The garlic will keep cooking after you remove it from heat, so pull the pan away the moment it smells golden—burned garlic tastes bitter and ruins everything.
  • Don't skip reserving pasta water; that starch is what transforms simple oil into a light, clinging sauce that coats every strand.
03 -
  • Watch your garlic like a hawk—the line between golden and burned is about 30 seconds, and burned garlic will dominate in a bad way.
  • Pasta water is not just water; it's liquid gold for silky sauces, so always reserve it before draining.
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