Skyr Chia Pudding with Mango (Printable)

A creamy pudding with mango and Skyr, ideal for a nutritious start to your day.

# What You Need:

→ Base

01 - 2 cups plain Skyr (Icelandic yogurt)
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/4 cup chia seeds
04 - 2 tablespoons maple syrup or honey
05 - 1 teaspoon vanilla extract

→ Mango Layer

06 - 2 ripe mangoes, peeled and diced
07 - 1 tablespoon lime juice
08 - 1–2 teaspoons maple syrup (optional, for extra sweetness)

→ Toppings (optional)

09 - Fresh mango slices
10 - Toasted coconut flakes
11 - Chopped pistachios or almonds
12 - Mint leaves

# Steps:

01 - In a mixing bowl, whisk together Skyr, almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
02 - Cover and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumping.
03 - Combine the diced mango with lime juice and optional maple syrup. Blend half of the mixture to form a puree, leaving the rest as small mango cubes.
04 - When the chia pudding is set, stir it gently. Layer mango puree at the bottom of 4 serving glasses, spoon chia pudding over it, then top with reserved mango cubes.
05 - Garnish with your choice of fresh mango slices, coconut flakes, chopped nuts, and mint leaves. Serve chilled.

# Expert Advice:

01 -
  • High in protein thanks to nutrient-rich Icelandic Skyr and chia seeds.
  • Refreshing tropical mango adds natural sweetness and vitamins.
  • No cooking required; easy to prepare and perfect for meal prep.
  • Gluten-free and vegetarian-friendly, with simple ingredient swaps for vegans.
02 -
  • Stir well after 30 minutes of chilling to avoid chia seeds clumping together.
  • Use ripe, juicy mangoes for the best natural sweetness and flavor.
  • Adjust sweetness by varying the maple syrup amount to your preference.
  • Prepare the mango puree and cubes in advance to save time.
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